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Monthly Archives: March 2014

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Kick start your day!!!

Posted on March 31, 2014 by heidi

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You guys have been told a million times about eating healthy food and the importance of not only eating something for breakfast but eating something nutritious…. Here is my MOST favourite breakfast EVER!!! Its colourful and packed with vitamins, calcium … Continue reading →

Posted in Blog, Hair & Beauty, Health & Fitness, Lifestudio Tagged breakfast, fibre, fruit, healthy, yogurt

Denim and Blues…

Posted on March 31, 2014 by heidi

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Denim will always be our best friend – will always ‘save the day’ when you have ‘nothing to wear’ ….. Mix it up, layer it and it will take you through a change of season – tights or leggings with … Continue reading →

Posted in Blog, Fashion Tagged denim, jeans, layer, season

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