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Kick start your day!!!

Posted on March 31, 2014 by heidi

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You guys have been told a million times about eating healthy food and the importance of not only eating something for breakfast but eating something nutritious…. Here is my MOST favourite breakfast EVER!!! Its colourful and packed with vitamins, calcium … Continue reading →

Posted in Blog, Hair & Beauty, Health & Fitness, Lifestudio Tagged breakfast, fibre, fruit, healthy, yogurt

Denim and Blues…

Posted on March 31, 2014 by heidi

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Denim will always be our best friend – will always ‘save the day’ when you have ‘nothing to wear’ ….. Mix it up, layer it and it will take you through a change of season – tights or leggings with … Continue reading →

Posted in Blog, Fashion Tagged denim, jeans, layer, season

Good enough? Heck yeah!!!!!!!

Posted on February 10, 2014 by heidi

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Teens out there….!!!!!   It is super important that you understand that the cosmetic and fashion corporations are multimillion dollar industries and they can be quite clever at making you feel that you are ‘just not good enough’ if you … Continue reading →

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Hair Wash Hazzards!

Posted on January 30, 2014 by heidi

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We all wash our hair regularly…… right???? Here are 5 mistakes you might be making…. 1.  You use the same shampoo every day, 365 days of the year… Firstly do not wash your hair every day – you are stripping … Continue reading →

Posted in Blog, Hair & Beauty, Lifestudio Tagged dry, scalp, shampoo, wash

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